| Health and Well Being |
"If there is the slightest chance that patients can be educated in the methods that enable them to reduce their own pain and disability using understanding and resources, they should receive that education. Every patient is entitled to the information, and every therapist should be obliged to provide it." R.A. McKenzie O.B.E. F.C.S.P (Hon), Dip M.T. Elementals Health offers the highest quality of treatment for the Health and Well Being of its clients. A wide range of treatments are available including; Sports Massage; Therapeutic Massage; Thai Bodywork; Stress Management and Psychotherapy and Counselling. Training is also available in a wide range of topics including Stress Management, Work/Life Balance. Our aim is to help businesses become more effective by ensuring the health and well being of all involved in the company and so creating a working environment that increases employee satisfaction, increases profits, reduces costs and competes in today's world. All therapists are highly experienced and qualified using a wide range of techniques and approaches, modern and traditional, chosen to meet the specific needs of each client. THAI BODYWORK “KARUNA – compassion for all those who suffer and a desire to ease their suffering” Buddhist Writings Thai Bodywork is quite different from other forms of massage, as firstly you remain clothed. It involves a system of soft tissue pressing, stretching, twisting and joint manipulations. Those who receive Thai Bodywork regularly will experience feelings of relaxation, peace of mind, happiness, flexibility and youthfulness. In today’s world we all suffer from increasing stresses and strains and Thai Bodywork is an ideal way to help release these emotional and physical pressures. Some of the moves in this form of treatment are similar to yoga postures and it is the ultimate “lazy yoga” as a greater level of flexibility can be achieved when aided. Thai Bodywork is unique in its ability to preserve flexibility and reduce stiffness and so preserve a sense of health and well-being. This makes it ideal for people from all walks of life including athletes. The many techniques used are all designed to create a deep sense of relaxation and promote physical health. This is essential for the maintaining of a healthy and pain free body not only in the physical but also mentally and emotionally. Massage Therapy This is the skilful restoration of mobility to soft tissues and joints using a variety of massage, mobilisation and stretching techniques. The application of massage as a therapy is based upon a thorough understanding of the techniques of massage, anatomy and physiology. It aims to re-balance the muscles and joints by working on the muscles, tendons, joints and ligaments. This approach makes remedial massage a powerful yet non-traumatic therapy. BENEFITS ·Maintain your body in better physical condition. ·Improve co-ordination and balance. ·Mental and physical relaxation. ·Increased physical awareness. ·Increased movement and flexibility. ·Injury prevention and treatment. Before treatment begins a thorough physical examination is carried out noting postural habits, limitations of movement, flexibility and general health. A treatment plan is then given which takes into consideration each person’s needs so as to return the client to full fitness as soon as possible. Content Management Powered by CuteNews |
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